Health Benefits Of Indian Chai Tea And Its Importance?

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The Indian Chai Tea, also known as masala tea is a delightfully aromatic and flavourful tea made with water, milk, and some sugar.
The history of Black Tea goes back to the 1640s when Dutch Traders introduced tea to society patrons in The Hague and it became a fashionable range. Eventually, England came into the picture, and tea became an integral part of their community.
One cannot deny the fact that the better your food is, the better will be your health. If we drink and eat healthily, we are tending to have a great immune system which in turn leads to healthy wellbeing.