Modified Burpees That Challenge Your Entire Body for Every Fitness Level

Dealing with lower back tightness or want to make burpees less of a cardio challenge? Try these modified burpees, which can be tailored to any fitness level and goal. Plus, find modified burpees that work for shoulder pain, tight hips, and more.

Modified Burpees That Challenge Your Entire Body for Every Fitness Level

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Modified Burpees That Challenge Your Entire Body for Every Fitness Level

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How To Do Burpees, Plus Form Corrections and Variations

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