Move yourself happy! How to exercise to boost your mood – whatever

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A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer

Move Yourself Happy by Dianne Buswell: 9781786786708 | : Books

There's A Simple Way To Feel Happier, According To The New Science Of Emotion : Shots - Health News : NPR

How to exercise to boost your mood – whatever your fitness level

4 Signs Working Out Every Day Is Too Much, From Experts

Revamp Your Mental Health by Focusing on These 5 Exercises This Year - CNET

Move yourself happy! How to exercise to boost your mood – whatever your fitness level, Health & wellbeing

More evidence that exercise can boost mood - Harvard Health

Exercises to Help You Ease Holiday Stress - The New York Times