The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic

by Amy Mercovich, D.C. If you asked me two years ago if I would consider going outside in the middle of Winter to hatchet through ice in a 100 gallon trough and THEN CLIMB INTO IT, I would have lau…

Chiropractic Technique – Bergen Chiropractic

What's the science behind the ice bath trend?

Whole Body Cryotherapy in Charlotte - The Invigory

The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic

Ice Bath Benefits: How to Safely Take an Ice Bath at Home

Why the ice bath wellness trend could land you in hot water

Cold Water Therapy: Benefits of Cold Showers, Baths, Immersion Therapy

Chiropractic Technique – Bergen Chiropractic

Can cold showers help a person lose fat and weight? - Quora

From extreme temperatures to needles, a 'no pain, no gain' mindset is taking over spas

Raleigh Cryotherapy Treatment, Cryogenic Therapy Cary

Breath Fitness