The Five Minute Journal® - Simplest, most effective way to be

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

Five Minute Journal Quickstart PDF

Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner : Office Products

The Five Minute Journal - Yellow, Intelligent Change

the five minute journal – Some September

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Five Minute Journal Tips – Intelligent Change

5 Tips for Using 'The Five-Minute Journal', by Pallavi Mathur

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations

The Five-Minute Journal

5 Surprising Ways The 5 Minute Journal CHANGED MY LIFE (+ TIPS!)

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises by Amy Birch, Paperback

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change