Ice baths are hot on social media. Here's how they affect your body

Celebrities and regular folk are plunging into frigid water for their social media feeds, but the science on the stated benefits is lukewarm.

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Are ice baths good for workout recovery? I sat in freezing water for 2 minutes to find out

Lumi Ice Bath Review 2024: Tested by a MH Editor for 30 days

Should You Take Ice Baths as Part of Training and Recovery?

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The 7 best ice bath tubs for cold plunge recovery in 2023