Walk. Run. Dance. Play. What's your move? - Move Your Way

It can be hard to find time to work physical activity into your busy schedule. Check out the Move Your Way® resources to learn easy tips and tricks to incorporate physical activity into your daily life.

Move Your Way - Walk Cabarrus

Banks County Community Calendar

Physical Activities for Toddlers

American Heart Association Recommendations for Physical Activity in Adults and Kids

8 Easy Hip-Hop Dance Moves To Start Learning

Opinion Walk, Run, Cha-Cha - The New York Times

Hip hop dance - Wikipedia

Intro to the Move Your Way Campaign for Community Captains

Walk. Run. Dance. Play. What's your move? - Move Your Way

Walk. Run. Dance. Play. What's your move? - Move Your Way